Yes - I managed to lose additional KGs even though I was 2 weeks in a clay hut.
Overall during the 2 weeks I lost 3 kgs and the overall diet got me 15 kgs less so far.
Of course we did not behave.. :)
Beer almost everyday :) (sometimes - Cherry Soplica) and a looot of fishes from grill.
However - we did not break the main rules - No bread, No flour, No fat. Juices and salads as 90% of daily intake.
We ate Lot's of veggies - Thank you Tesco Lesko! Not to mention I shared the hut with a multiple Iron man -
When I came back I jumped on the withighs scale and was positively surprised.
I got the lowest I had been since 6 years.
I am more than half way to my ideal weight with 1 week of diet to go! All of this in 5 weeks with more than a bit of add-ons :)
That means - that as long as I maintain off of the really bad stuff - everything will be allright.
And boy, oh boy - how I enjoyed those grilled fishes :)
The plan is to get to 70% of the goal weight in this week and later continue eating healthy, introducing fishes and veggie proteins fully.
Thanks for keeping your fingers crossed!
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